Living in prAna

I’m joining prAna and Sweat Pink for a super fun, #7daystretch #liveinprana challenge – it starts today (Monday, August 24th) and ends at the end of the week (Sunday, August 30th). Join in on the fun – answering daily prompts (see below) – or if you’d prefer to lurk, you can follow along on FitApproach or through the hashtags: #liveinprana #7daystretch #sweatpink!

The whole series is about how to embrace a prAna lifestyle (#liveinprana) and also a sort of challenging to motivate everyone to stretch a little deeper, farther and more mindfully for 7 whole days (the #7daystretch).


For participating in this challenge I was given a pair of prAna pants which I'll be featuring throughout then Instagram series. You can shop their store with the code LiveInprAnaF15 for 15% off your purchase through the end of the month. 


The prompts: 

  • Monday, August 24th:  It’s Monday, make sure you get up and stretch ‘dem legs! Show us your favorite quad and / or hamstring stretch(es)! #7daystretch #liveinprana #sweatpink @FitApproach @prAna
    • Bonus: We want to see you JUMP it out. Give us your BEST #jumpjoymonday! #7daystretch #liveinprana #sweatpink @FitApproach @prAna
  • Tuesday, August 25th: Backbends. Any backbends. All backbends. #benditlikebackbend Show us how you get bendy! #7daystretch #liveinprana #sweatpink @FitApproach @prAna
    • Bonus: It’s #transformationtuesday y’all, whether you’re bendier than you used to be, more adventurous, or even faster, we want to see! #7daystretch #liveinprana #sweatpink @FitApproach @prAna
  • Wednesday, August 26th: It’s our mid-week stretch it out, show us what’s getting you through your hump day? #7daystretch #liveinprana #sweatpink @FitApproach @prAna
    • Bonus: It’s #workoutitwednesday. Show us how you worked it today! #7daystretch #liveinprana #sweatpink @FitApproach @prAna
  • Thursday, August 27th: Show us a #tbt to a time when you stretched outside of your comfort zone. #7daystretch #liveinprana #sweatpink @FitApproach @prAna
    • Bonus: Show us your favorite stretchy pants (shorts work too)  #7daystretch #liveinprana #sweatpink @FitApproach @prAna
  • Friday, August 28th:  Happy #freefriday y’all! We want to see what  makes you feel the most FREE?  7daystretch #liveinprana #sweatpink @FitApproach @prAna
    • Bonus: Show us how you are celebrating #forearmfriday! Forearm planks, dolphin pose, forearm stands or maybe just forearms on the table? ;) #7daystretch #liveinprana #sweatpink @FitApproach @prAna
  • Saturday, August 29th: Saturday side stretch! Show us your fave side stretch(es!) #7daystretch #liveinprana #sweatpink @FitApproach @prAna
    • Bonus: #sunsalutesaturday. Show us how you are saluting the sun today! #7daystretch #liveinprana #sweatpink @FitApproach @prAna
  • Sunday, August 30th: What are your favorite ways to restore your mind, body, & soul? #7daystretch #liveinprana #sweatpink @FitApproach @prAna
    • Bonus: Show us your favorite zen space. Where do you find peace & tranquility? #7daystretch #liveinprana #sweatpink @FitApproach @prAna #sundayzenday


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