Book Review: Lean Body Fat Wallet

lean body fat wallet book
Lean Body Fat Wallet
Discover the Powerful Connection to help you Lose Weight Dump Debit and Save Money
By Ellie Jay and Danna Demetre

What's good for the wallet is good for the body - an innovative approach to improving both your wealth and your health. What would you do if you finally lost that weight and had energy to burn? How different would your life be if you were completely out of debt and in control of your finances? And what if you could do both at the same time with just a few simple sustainable lifestyle changes? It can happen for you - without drastic dieting or austerity  budgets and even if you've tried and failed in the past.

Ellie Kay and Danna Demetre are life experts in two seemingly different fields finance and fitness. Working together they realized the principles and habits that help you balance your budget are the same ones that help you lose weight and keep it off. The result is an innovative two-for-one approach that can transform your life. Here's just a sampling of what you'll find in Lean Body, Fat Wallet. Four essential habits for satisfying and sustainable change - and how to make them part of your life Ten failure factors that trip us up - and how to stir clear of them, proven strategies to overcome emotional eating and spending, and a game plan for raising fit and frugal kids. 

I've read many similar books to these, at least the money part like, The Money Smart Family System and Happy Money, and only one book about dieting Daughters in Danger which was totally against it. At first I was a little surprised that this book decided to put money and fitness, together because it seemed like they were just trying to sell to everyone since those are both very popular topics.  Ellie Jay and Danna Demetre do know what they're talking about though, and I really did enjoy reading this book, especially since I'm trying to do both of those things. 

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